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Achieve holistic wellbeing through meditation

Achieve holistic wellbeing through meditation Amruta Chandorkar provides guidance on creating positivity via focused meditation during Sakaal Swasthyam Sangha’s seminar in Kolhapur Mrs. Amruta Chandorkar conducted a lecture on the health benefits of the Dharana and Dhyan phases of meditation and a community healing session, which were organized by Sakal Swasthyam Sangha at Keshavrao Bhosle […]

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Swasthyam Balgandharv 005

Patanjali Yog Sutras & Psychological wellbeing

Patanjali Yog Sutras & psychological wellbeing Patanjali Yog Sutras & psychological wellbeing In recent times, people have once again started realizing the importance of the timeless ancient Indian wisdom in achieving health and holistic growth. A lecture series aimed at long-term health has been started by the Sakaal Media Group under the Swasthyam initiative from

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Where there are problems, There are solutions too ! Where there is fear,
There is Courage too!

Niraamay for a healthy and happy life!