Sakal Swasthaym 5

Patanjali Yog Sutras & psychological wellbeing

Patanjali Yog Sutras & psychological wellbeing

In recent times, people have once again started realizing the importance of the timeless ancient Indian wisdom in achieving health and holistic growth. A lecture series aimed at long-term health has been started by the Sakaal Media Group under the Swasthyam initiative from June 2023 in Pune. Niraamay Wellness Center plays an important role in the same as the ‘Urja Partner’. The second lecture in the series was held at Balgandharva Rang Mandir, Pune on 28th July. Dr. Manmath Gharote, Chairman, The Lonavla Yog Institute (India) provided guidance on the topic ‘Contribution of Patanjali Yog Sutras in Psychological Wellbeing’. A total of 14 such lectures are scheduled till December 2023.

Mr. Yogesh and Mrs. Amruta Chandorkar, Directors, Niraamay Wellness Center were honoured on the occasion. Mrs. Chandorkar provided hands-on guidance to those present on different aspects of meditation and urged them to jot down their experiences for sharing on the next visit. She interacted with the audience on ways of obtaining complete health. She explained through daily examples that along with physical remedies, if one works on the energy sheath and the mind sheath, one can experience holistic wellbeing. Samay Niraamay, the unique almanac by Niraamay based on the Vedic luni-solar calendar was distributed at the time of the event.


Where there are problems, There are solutions too ! Where there is fear,
There is Courage too!

Niraamay for a healthy and happy life!