Sakal Swasthaym 5

Importance of Yog & ancient knowledge for health

Importance of Yog & ancient knowledge for health

In recent times, people have once again started realizing the importance of the timeless ancient Indian wisdom in achieving health and holistic growth. A lecture series aimed at long-term health has been started by the Sakaal Media Group under the Swasthyam initiative from June 2023 in Pune. Niraamay Wellness Center plays an important role in the same as the ‘Urja Partner’. The first lecture in the series was held in Kothrud, Pune on 21st June (International Day of Yoga). Dr. Bhushan Patwardhan, Chairman, Interdisciplinary Ayush R&D, Covid-19 Task Force, provided guidance on the topic ‘Contemporary importance of rich ancient knowledge’. A total of 14 such lectures are scheduled till December 2023.

Speaking on the occasion Mrs. Amruta Chandorkar, Director, Niraamay Wellness Center interacted with the audience on the topic ‘Yog, health and wellbeing’. She mentioned the eight steps of Ashtang Yog in attaining eternal joy. She drew attention to the fact that long-lasting wellness is possible if we remove the soot of form of negative thoughts that has covered our inner light. Samay Niraamay, the unique almanac by Niraamay based on the Vedic luni-solar calendar was distributed at the time of the event.


Where there are problems, There are solutions too ! Where there is fear,
There is Courage too!

Niraamay for a healthy and happy life!